2020 Reimagined
One of those mornings. Feeling a bit trapped, stilted and restrained.
So, I have to be honest with myself and understand that nobody is restraining me, specifically; it’s my own perceptions.
I’m seeing a lot of complaining and gallows humor about how ‘awful’ 2020 is. How punishing and whacky and off kilter this year has been.
The perception of this ‘year’ (I prefer era or transition because we’re only in the first few innings of this) that I’m trying to foster, internally and personally is this:
What if we we look back in 5, 10, 20 years and realize that 2020 was the year we awakened to some things that we’d been asleep to.
What if this year, that we are all slogging through together, is the year that we FINALLY become conscious of so many things that had been undercurrents of our lives and society for a very long time.
It’s totally plausible that the reason for our fear, anger, outrage, confusion, etc is because we are being forced to see and feel things that we’ve kept buried.
We have 240 years of history, some that isn’t all that glorious, that we’ve been afraid to look at, speak of and accept due to denial, shame, group think and our own inherent need to go along with the conventional wisdom.
Or because we are members of one of the various groups that have not really been allowed a voice or full participation.
OR because we are members of the more elevated and privileged groups who don’t have to worry about the struggles, disenfranchisement or oppression of others.
My writing over the past 3-5 years has pointed to this moment. I warned that all of our institutions were on shaky ground and many are literally crumbling.
Financial, economic, educational, military, health care, GOVERNMENT, political, agriculture, media and on and on. All are failing us.
So, they must fail or evolve, so that we can SEE and then begin to reform and re-work them for a new era. One that is more equitable for everyone, rather than the protected classes.
That is what 2020 is ushering in. And yeah…watching everything that we THOUGHT was true, proven wrong, corrupt, murderous, wasteful, damaging, lethal and horribly manipulated by wealthy, powerful interests is shocking.
So, instead of complaining or deriding 2020 as some crazy anomaly that we will recover from and go back to ‘normal’, begin to shift your perspective into what is REALLY happening. Question your beliefs, behaviors, opinions, actions.
Normal is highly overrated and highly dangerous and corrosive to our well being and our nation.
Grow up says The Divine/Cosmos/God, ’cause we won’t let up until you do.
Hello 2021: Phase 2
Are you, you?
“We realize–often quite suddenly–that our sense of self, which has been formed and constructed out of our ideas, beliefs and images, is not really who we are. It doesn’t define us, it has no center.”
― Adyashanti
I’ve gone through a fairly thorough scrubbing and cleansing of my mind over the past few years. The result has been a profound alteration in the way I see the world; politics, religion, love, hate, humility, suffering, pain, spirituality, money, food, vanity, creativity. All of them have been under the microscope of my own introspective inner eyeballs.
When you do this and begin to alter your beliefs and more importantly your reactions, it throws other people off considerably. At least once a week, someone has said something along the lines of “I thought you and I agreed on politics/religion/values/etc”. The under-current being, of course, “you’re not who I thought you were.”
Oh, well. I’m not who I thought I was, either. So, there. We can agree on that, right?
Based on my many conversations in person, online and in various groups that I belong to, this questioning is building into what could be described as a spiritual epidemic. We are questioning conventional wisdom and our long-held personal beliefs en masse.
This has brought us to a place of great discomfort for many. To let go of what you thought was ‘true’ and ‘right’ and comfortable, is to feel the earth rumble under your feet. It’s like a case of psychic vertigo, where you can’t quite find a foothold or a handle; you feel like a kid who spent a little too much time on the playground merry-go-round. Buzzy and confused.
But, as kids, didn’t we kinda love that feeling? That out of control, dizziness where you felt as if you weren’t solidly on the planet? You sort of thought if you spun around long enough, you might levitate right up into the sky.
As adults, we tend like firm footing. We know what we think and we have strong opinions based on….um, well…something.
We are tribal. I’ve written this so many times and we like it when we find people who we think are of our tribe. That translates into people who agree with us. People who ‘share our values’, whatever that means.
When you begin to evolve and for lack of a better word, awaken and begin to question your ‘truths’, your tribe won’t like it. Not one little bit. Because suddenly, they may begin to question and that is not a comfy place to be, is it?
But, we’re all grown ups here and if we look around the U.S. and the world, we can see that challenging the status quo and the monied interests and conventional wisdom is rampant. It’s causing fear, chaos, imbalance. Those who have been in power for a very long time, certainly don’t like this uppity attitude from the ‘peasants’. They feel the ground shifting as well.
I think this is part of a much larger transformation of humanity; humans 2.0, if you like. The metaphysical world believes that this began around December of 2012, with a shift in energy. In astrological terms, we are nearing the end of a cycle where Pluto transits from Capricorn (patriarchy, authority, plutocracy, status, wealth, power) into Aquarius (divine feminine, nurturing, thinking, sharing, problem solving) over the next decade or so.
Many of you will poo poo this airy-fairy stuff, but admit it: you can feel it. You can feel a shift that is happening in our nation and you feel it in yourself. You’re questioning your life, your choices, the very essence of WHO YOU ARE.
Are you fulfilling what your soul craves? Are you where you want to be, doing what you want to do, with the people you want to be with? You’re questioning your job, what you eat, how you eat, how you treat others, how you treat the planet, what you really want out of your leaders and your government.
It’s a sea change. We are on the crest of a huge wave of transition and change and yes, possibly enlightenment.
So, the next time you find out that someone isn’t exactly who you thought they were or if someone throws that down on you, stop for a minute. Question your own truths. Do they REALLY serve you or do they serve your tribal leaders thatneed you to follow along? If you have changed, just smile and tell them that you are much more comfortable being who you really are.
Be you. Be brave. Ride the wave. You’ve no other choice, really.
Calming my ‘monkey brain’…..
I have a love/hate relationship with my smart phone. I love that it connects me with the world and I hate that it connects me with the world.
I hate that it has turned me into Pavlov’s dog every time I get an ‘alert’ that I have an email or a text. I pounce on that phone like it’s a life raft and I’m drowning. I use ‘work’ as an excuse for having the phone with me at all times. What if there is an important email that I need to see immediately? That happens approximately…um…never. Checking email once or twice a day would keep me completely in the work loop.
Here’s the dirty little secret that I had to face: most of the mails I get are Facebook notifications. Worse than that, I have numerous Facebook pages; one personal and 3 for my job. That, my friends is ENTIRELY too much Facebook. This past week I decided to take some action.
I’ve instituted “No Facebook Tuesdays”. One day a week when I must stay completely off all of my Facebook accounts and I’ll tell you why. While FB can be kind of fun and a great way to re-connect with old friends (which is what my ‘personal’ FB consists of; people that I actually KNOW), the other ones tend to suck an inordinate amount of my time.
I’m compelled to read the posts and comment. I’m compelled to update my status updates several times a day and comment. Then, I find myself in “discussions” (arguments) with people I don’t know, over subjects that I really don’t care all that much about. Does that sound healthy and productive? Didn’t think so.
I’m reading a wonderful book by Buddhist nun, Pema Chodron called “Living Beautifully With Uncertainty and Change”. It’s part of my continuing work on leaving behind my compulsions, ego and tendency to worry everything to death. I love the Buddhist concept of impermanence; that nothing stays the same, that we really don’t ever have solid ground under our feet and if we accept that and forget about trying to control the uncontrollable, we will eventually awaken to the reality of our true selves and our true lives.
The first step on this path is to let go of the need to be ‘right’; the compulsion to assert our ego into everything. To develop the ability to quell our desire to comment and opine on every issue. That’s hard for me. Facebook is one big, fat stew of comments, opinions, rants, fights, disagreements and screaming egos demanding to be heard and affirmed. Blech.
And don’t think this is an indictment of everyone but me; it’s not. I find myself reading or listening to something that moves me and the first thought that pops into my mind is that I need to post it on Facebook. Really? I can’t just own it for myself and enjoy the moment and the emotions that I’m feeling? I have to show everyone that I found something they need to consume. And yes, I will post this blog on Facebook. I’m not fully enlightened after all.
After my first “No Facebook Tuesday”, I noticed the amount of emails dropped considerably, meaning that the number of times I pounced on my smart phone was greatly lessened. I was able to live my real life. I was more focused and present for my morning radio show. I read a great book, with no dinging interruptions, cooked a couple of meals, talked to my husband, meditated, went about my daily business with my eyes forward, rather than looking down at the glowing screen.
Quite a lesson learned in a 24 hour period. The bottom line is that Facebook isn’t the problem. I am the problem. I allow my monkey brain to take over my life. I must comment, I must opine, I must win this argument, I must plan and analyze and prepare for every eventuality. And then, if anyone disagrees or challenges me, I MUST respond.
Buddhism is a way for me to dampen these compulsions; to quiet the monkey brain. To allow life to unfold; to come to me as it will, minus my white knuckle grip on control. This is truth for me. The only thing I can control is me and my reactions to whatever plops in front of me. I am choosing contemplation and meditation over confrontation these days. It’s hard, but I am gaining a sense of clarity and lightness that has been missing for years.