The Funk….
There are times when life carries you along as if you are royalty in a beautiful horse-drawn carriage. You climb in, wearing your beautiful royal robes and off you go. It’s magic. And then, there are the times when every minute of every hour of every day is a slog. It just happens.
Events conspire to bring that fancy carriage ride to a screeching halt. Death, disappointment, jobs, health, money, kids, relationships, hormones, mortality.
There is a tipping point where the tough stuff outweighs the good stuff and once you slide down, it’s very difficult to climb back up.
Several people have commented that I haven’t been writing much. That’s true. I haven’t felt as if I have anything to share. I have no words of wisdom or insight or encouragement. My carriage is broken and it has been for some time.
I feel like I’m in a partially self-imposed dungeon. My strategies for coping have been few and far between, even though I KNOW what I need to do, I just can’t quite seem to find a rhythm. Meditation, vigorous exercise, yoga, better diet, walking, reading; all have worked in the past. This time, I can’t seem to find a routine that sticks.
Since my dad died in April, 3 of my friends have lost their fathers. So much loss in such a short time brings one’s own mortality to the forefront. You start doing the math; only so many quality years left and really nobody knows how much time we have and personally, I’m feeling just a little panicky and terrified by that.
Logically, I know that spending this time brooding about it is a complete waste. Life goes by so quickly; we all think we have all the time in the world, particularly if you’re under 50. We don’t and it usually takes losing loved ones to really slam that home.
So, there you have it. I’m in right in the middle of a rather debilitating existential crisis. And rather than bore you with it, I’ve been silent and probably not a whole lot of fun to be around. My coping mechanisms suck and I’ve dug a deeper hole.
A dear friend of mine just turned 50 and she wasn’t looking forward to it. I told her that 50 brings a couple of reactions: “Holy shit, I’m 50…over half my life is over” or “Holy shit, I’m frickin’ 50…I no longer have to please everyone”. She has chosen to focus on the latter, while I’m completely mired in the former.
So, off I go. Hoping the planets begin to align my way and that I can shift back into kicking ass and taking names for my sunset years. Be well. Life is short.
Let’s hear it for INTROSPECTION!!
Life is a whirlwind, isn’t it? Time sweeps us along, even though we may not feel like being swept. We feel over-scheduled and overwhelmed, leaving no time or space to think or plan or just ponder our lives.
I’m a committed ponderer and have been for sometime, particularly since I stopped drinking. I went inside to see what the root of my abuse might have been and even though I really never found the answer to that (probably genetics and unhappiness, mostly) I did begin to uncover some other tidbits. It’s interesting that once you allow (or force) yourself to be still, you begin to achieve some clarity about your beliefs and your motivations.
I’ve been pondering and seeking what I want the next phase of my life to look like. I’m not a settled person. I have a strong desire to move; physically, mentally, intellectually, spiritually, philosophically. I tend to be restless and even though I’m a bit of a homebody and I do enjoy my routine, I’m ready to move on; to shake it up .
I’ve been in restless mode for over a year, now. It probably began around the time I turned 50. There’s something about realizing that you’ve been walking on earth for a half century that causes a reassessment of your life. You start hearing about people dying in their 50s and 60s and it can be horribly depressing. On the other hand, it can be a kick in the ass to start facing our own mortality and the reality that we really don’t have all the time in the world.
The key is to stop and listen; whether through solitude or meditation or yoga or art or long runs or walks, you have to listen to yourself. That means leaving the iPod behind while you exercise, sitting on the porch/deck/patio alone with your thoughts and no distractions. Writing until you start to peel away the layers of the onion that is your consciousness. What is it that you seek? What is it that is making you restless/anxious/emotional/angry?
I’m as guilty as anyone. I have a difficult time putting down my iPhone or iPad. The TV is on way too much, as is the radio in the car. It’s a way to NOT deal with whatever is eating at me, nagging at me, bumming me out. I must turn off the outside noise and listen to the inside wisdom. We all have that inner wisdom, if we are brave enough to hear it.
Here’s what I’ve learned over the past two years of the “Jane listening tour”: I intuitively know what I need and it will be revealed to me if I’m open and willing to act.
For instance, I’ve wanted a place in northern Michigan, near Traverse City for as long as I can remember. Growing up in southern Michigan, my family would go “up north” most summers. My husband and I have visited the area several times and dreamed of owning a few acres, near a lake. We figured that the chances of finding a property that we could afford and that met my very specific criteria were slim.
And yet, we are now the owners of a beautiful 10 acre farm in that area. The story of how that came to be is completely random and implausible. This opportunity appeared out of nowhere and I let it in. I could have easily said, “oh, this is too hard or too complicated or it’s too far away or too impetuous or too expensive or too irresponsible”. All valid excuses to not move toward what I knew in my heart was my destiny.
I was open to it. Maybe just for a week or a day or whatever, but I leaped. Because I was listening. I took the time to allow that which I was seeking, to be revealed to me. I knew that I had to act on this opportunity because I had prepared myself.
I know this all sounds kind of airy-fairy, metaphysical, right? But, I’m not sure how else to explain or verbalize the intense sense of clarity and “rightness” that I felt. I know without a doubt that my commitment to turning off the outside world and listening to ME is the reason. Too many of us feel guilty for taking time away from all of our ‘obligations’ to find the time and inclination to listen to ourselves. But, we have to. It’s imperative for your life going forward, not only for you, but for those you love and serve. You have GOT to find you and when you do, LISTEN…..